Tabata’s!

I made Kristen do Tabata front squats with me and she took it like a trooper.

I alternated front squats with 65 pounds and trap bar pulls with 135. It felt bad but not nearly as bad as 8 consecutive rounds of front squat. I got mad glute pump.

Today is a medium carb day. Here’s the diet pending any unforeseen changes:EDIT: I ate a piece of sprouted Ezekiel bread too, FYI.

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Tabata’s!

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