Update and Explanation of My Hiatus

Rest, assured, I’ve still been training. A lot. Today I actually did something interesting:

1 hang snatch 95#, 1 6-ct burpee

2 hang snatch 95#, 1 6-ct burpee

3 hang snatch 95#, 1 6-ct burpee

13 hang snatch 95#, 1 6-ct burpee

14 hang snatch 95#, 1 6-ct burpee

15 hang snatch 95#, 1 6-ct burpee

That’s 120 reps of hang snatch in less than 30 minutes. I’ll tell you, those last reps didn’t feel very good.

I started off with that mildly gay pushup challenge thing from T-nation today. I did it in 1:25.

As for the hiatus? I just didn’t post for about a month. That’s all the explanation there is.

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Update and Explanation of My Hiatus

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