Tabata front squat: 75#, lowest score = 9 reps
These were very hard and made me feel very bad.
Conor: How was my form on those front squats?
Kyle: Yeah, you were rounding in the upper back a little bit, I was going to say something… but it’s only 75 pounds.
On a related note, my joints felt pretty terrible after yesterday. I am going to drink so much whole milk before bed, to nourish my jackedness.