Tabata Time!

Tabata front squat: 75#, lowest score = 9 reps

These were very hard and made me feel very bad.

Conor: How was my form on those front squats?

Kyle: Yeah, you were rounding in the upper back a little bit, I was going to say something… but it’s only 75 pounds.

Typical Kyle.

On a related note, my joints felt pretty terrible after yesterday. I am going to drink so much whole milk before bed, to nourish my jackedness.

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Tabata Time!

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