close grip bench: 225×1, 275×5,12 I think 275×12 is my best rep performance on the close grip.
pushups: 55 in one minute. Not bad for a fat guy. (bodyweight = 262)
free squat: 315×1, 365×1, 405x15x1 I didn’t do 25 sets because I wasn’t feeling it.
snatch grip dead: 340×8
log press: 180×7 Not bad for me for a strict press.
GHR, back elevated 30″ or so (tall side of large box): bwx4,3 These were super tough and kind of dangerous. I had the guys sit on the back so it didn’t flop over and kill me.