Belated Updating

I don’t remember what I did Monday, as I was without partner until tonight this week. I hit a single in the deadlift at 495 and called it a night.

Tuesday I worked up to 315×3 close grip.

Tonight I worked up to 455 in the paralell box squat out of the mono and missed 475. Then we did farmer’s walk and I worked up to a single pick with 710 where I could only take a couple steps.

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Belated Updating

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