I’m starting to get antsy not training. I’m ready to smash some fucking weights. Yesterday I did:
box squat: 225x2x2, 275x2x2
bench press: 135×1, 185×1, 225×1, 245×1, 275×1
I destroyed that last single on the bench. I pressed it fast and my setup was tight. I’ve definitely got a ton in the tank for this meet. Now I just have to keep healthy, make weight and show up ready to roll on Saturday.
Tonight I just went in and did a few minutes of biking and stretched.