Conor Smash!

I’m starting to get antsy not training. I’m ready to smash some fucking weights. Yesterday I did:

box squat: 225x2x2, 275x2x2

bench press: 135×1, 185×1, 225×1, 245×1, 275×1

I destroyed that last single on the bench. I pressed it fast and my setup was tight. I’ve definitely got a ton in the tank for this meet. Now I just have to keep healthy, make weight and show up ready to roll on Saturday.

Tonight I just went in and did a few minutes of biking and stretched.

Conor Smash!

3 thoughts on “Conor Smash!

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