More Rep Deadlift

More rep deadlift with Phil.

conventional deadlift 315×3, 405×3, 450×3, 455×3, 455×1

random shrugs

drop snatch 45×5, 55x2x5, 65x2x5, 75×5

That’s about it. Nothing exciting, just another short training session. I’m not going to be as sore from this as I was from pulling all those fives last week.

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More Rep Deadlift

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