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Random cardio

I got up early on liberty and jogged around base, one minute jog and one minute walk for 45 minutes. It was slow and it’s hot here. Hopefully someone will come with next time.

This entry was posted on August 13, 2011 at 12:22 pm and is filed under training with tags . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.

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