Comments on: Bench Training and Auxillary Work http://conorattack.wordpress.com/2008/01/23/bench-training-and-auxillary-work/ One goofball on a quest to SFW - Smash F!@#$% Weights Tue, 27 Oct 2009 23:18:33 +0000 http://wordpress.com/ hourly 1 By: Philipk http://conorattack.wordpress.com/2008/01/23/bench-training-and-auxillary-work/#comment-141 Philipk Thu, 24 Jan 2008 22:13:17 +0000 http://conorattack.wordpress.com/2008/01/23/bench-training-and-auxillary-work/#comment-141 Who is this Markus and what weight is he? Who is this Markus and what weight is he?

]]> By: conorattack http://conorattack.wordpress.com/2008/01/23/bench-training-and-auxillary-work/#comment-140 conorattack Thu, 24 Jan 2008 17:26:20 +0000 http://conorattack.wordpress.com/2008/01/23/bench-training-and-auxillary-work/#comment-140 "Play" nice? I am nice. I don't want to divulge my spotter's identity, but I'd like to add that he was well intentioned. I might come in tonight. I was planning on training tomorrow night with one of our new club members, Markus, who's also a powerlifter. I Googled his results, and he looks legit. I don't know, I might come in tonight. I plan on free squatting and hitting some accessory work. It just depends on how badly I want to do homework tonight and on how tired I am after classes. “Play” nice? I am nice. I don’t want to divulge my spotter’s identity, but I’d like to add that he was well intentioned.

I might come in tonight. I was planning on training tomorrow night with one of our new club members, Markus, who’s also a powerlifter. I Googled his results, and he looks legit.

I don’t know, I might come in tonight. I plan on free squatting and hitting some accessory work. It just depends on how badly I want to do homework tonight and on how tired I am after classes.

]]> By: Philipk http://conorattack.wordpress.com/2008/01/23/bench-training-and-auxillary-work/#comment-139 Philipk Thu, 24 Jan 2008 15:19:52 +0000 http://conorattack.wordpress.com/2008/01/23/bench-training-and-auxillary-work/#comment-139 Hey who did you have for a spotter? Did you notice that Kristen is now listed as single on her facebook account? You better go play Mr. Nice guy. Squats tonight? Hey who did you have for a spotter?

Did you notice that Kristen is now listed as single on her facebook account? You better go play Mr. Nice guy.

Squats tonight?

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