Comments on: Bench Work, Hotties, and Spastic Episodes http://conorattack.wordpress.com/2007/11/29/bench-work-hotties-and-spastic-episodes/ One goofball on a quest to SFW - Smash F!@#$% Weights Tue, 27 Oct 2009 23:18:33 +0000 http://wordpress.com/ hourly 1 By: Philipk http://conorattack.wordpress.com/2007/11/29/bench-work-hotties-and-spastic-episodes/#comment-11 Philipk Fri, 30 Nov 2007 14:30:21 +0000 http://conorattack.wordpress.com/2007/11/29/bench-work-hotties-and-spastic-episodes/#comment-11 Conor, Props on the C.G. bench, you looked strong up to the sticking point. Yes that chick is hot! She could however use about 30lbs w/ most of that coming in the chest area if possible. Finally I can definitely tell my training has improved since we started training at the same time. Keep up the good work. Philip K. Conor,

Props on the C.G. bench, you looked strong up to the sticking point.

Yes that chick is hot! She could however use about 30lbs w/ most of that coming in the chest area if possible.

Finally I can definitely tell my training has improved since we started training at the same time. Keep up the good work.

Philip K.

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